Creativity is like my Charger ,which has an ability to rejuvenate me to an extent that I can take on any shitty things happening in my life positively.Not just that it helps me come over my writers block too. So in this self- discovery journey of mine,as I predict,you are gonna expect a lot of my DIY projects in future occasionally, when my battery goes off. Here are a few dearly projects that I experimented in the last few months,between my Blog publishing gaps and I really adored how they turned out to be,being my first attempt on … Continue reading A sneek peek in my DIY projects
When you write, you naturally reflect on your thought patterns,sometimes they create a magic out of nowhere ,sometimes they just let you know where you are stuck,guess what they are your emotional mirror🪞,so write more to know yourself more. Continue reading My Quotes
As a Teenager or Bachelorette I never bothered to strike that balance to my lifestyle because I was the only one who I had to take care of. And off course under very well nurturing care of our parents things just fall in place . Until we get married which comes with a bundle of […] Balanced life -An art we should keep learning Looking back at this topic ,which I had written as a random blog in the middle of my Personal-Growth series, I am glad to discover, the truth and the purpose behind my Lifestyle blog as … Continue reading Balanced life -An art we should keep learning
To Strike a balance one needs to be aware of their priorities consciously,Well in today’s world we are so spoiled for choices, that we ignorantly chose our habits over priorities. A life lived consciously setting your priorities, is a life well lived ,without regrets .So keep learning the art of balancing…… 🤗 Continue reading My Quotes
Inspired by my 5 day course on ‘ Go crush your goals ‘ with Prajakta gogate ( Manifestation Coach) here is what I assimilate,through the form of ‘My quotes’ .#yourvibrationsmatter#watchyourthoughts# Because you create your life around it 🙇♂️ Continue reading My Quotes
I can’t believe ,the time has slipped so fast and I have completed almost 2 years of my Blogging ,with the blessings of ‘Lord Shiva’😇. And here I am celebrating the most personal favorite festival of the year ‘ Mahashivratri’, which gives me a chance to soak up in spirituality, analyzing my journey as a spiritual seeker and ways to improve my spiritual growth in future. According to the ancient Hindu scriptures there are various stories rooted with the significance of this night. The story behind this festival which I had vaguely assumed to be the reason for the … Continue reading Mahashivratri- The Night of Stillness…
attached Disclaimer: I am not a trained professional in Psychology or Mental health. My intention to share these tips is to help the victims naturally to prevent a relapse,based on my own personal experience. Also to raise awareness among people and the stigma attached to it. Please consult a professional if you go through severe symptoms of depression, anxiety, or any mental illness. Its an undeniable fact till date that many mental illnesses are Chronic in nature and can relapse like an uninvited guest anytime in your future, inspite of being completely recovered from any major episode you faced earlier. … Continue reading 10 Effective ways to prevent Depression relapse naturally with a Holistic approach
Disclaimer: I am not a trained professional in Psychology or Mental health. My intention to share my story is merely to raise awareness among people and the stigma attached to it. Please consult a professional if you go through depression, anxiety, or any mental illness. Today I am ,who I am partially because of seeing a doctor in time and partially because of my personal efforts to make myself aware and accept my illness gradually,without judging myself further. I don’t know how else I would have got out of this hell otherwise ? The day I announced my parents that … Continue reading Why Visiting a professional & getting help is the 4th step towards recovering from Mental illness?
Mentalhealthawareness#notmyfault#notyourfault# Its just the nature of this illness which goes unseen.dont be so harsh on yourself. You are a worthy soul.🤗 Continue reading My Quotes
Disclaimer: I am not a trained professional in Psychology or Mental health. My intention to share my story is merely to raise awareness among people and the stigma attached to it. Please consult a professional if you go through depression, anxiety, or any mental illness. Irrespective of being eventually adaptable with your new abnormal self ,there will be times your surrounding or your close acquaintances would not understand the new you,they might even be unknowingly harsh on you. You still have to keep going without playing the card of victim mentality,because after accepting your newself you are no more new … Continue reading Why, not expecting Empathy and Support from your loved ones is the 3th step towards recovering from mental illness ?
Disclaimer: I am not a trained professional in Psychology or Mental health. My intention to share my story is merely to raise awareness among people and the stigma attached to it. Please consult a professional if you go through depression, anxiety, or any mental illness. Reminiscing into the old bad memories is like,perpetually tasting untasty food and spoiling your after taste.That’s how I felt throughout the blog series of my depression story. The after taste was just not ready to go back and I had to take a short break to rebalance my mood. I am glad some how I … Continue reading Why Acceptance is the second step towards recovering from a Mental illness?
Title: How to grow fresh AIr Author: Kamal Meattle & Barun Aggarwal Genre:Non-Fiction Publication:Juggernaut 2018 About Author : Kamal Meattle Kamal Meattle is a former member of the board of governors at the Indian Institute of technology (IIT). He is … Continue reading How to grow fresh Air# Book review# Non-fiction